199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people pleasing & self doubt healing journeys)

199 | Ready to Be More YOU?! How My Definitio...

Up next

294 | It's April - Let's Lock In (& My Top 2 Goal Setting Tips)

It's a fresh new season. Today's episode is a pep talk for you to LOCK IN on your big, wild goals and vision. I'll also share with you what I'm experimenting with & how I'm setting goals for this fresh new quarter. Grab your journal & give it a try!I hope you love it![FREE 4 MINU ...  Show more

293 | A Spicy Approach on How to Find Your True People (Let Your Weird Out)

Struggling to make new friends or find your people? This spicy episode will light a fire under your butt & is all about being so truly you so you can attract aligned friendships, release the surface level to build genuine connections, and stop wasting time on relationships that a ...  Show more

Recommended Episodes

4 Science Backed Ways to Better Mental Health
The Mindset Mentor

In this episode, we're diving deep into something that's super close to my heart: Mental Health. 🧠 Studies are showing that nearly 20% of adults in the US are dealing with various mental health challenges, and I'm all in to help you through it. There are many factors contribu ...

  Show more

Calm Your Inner Critic & Create Peace w/ Your Mental Health - A Therapists Guide [BONUS EPISODE Presented By BetterHelp]
The School of Greatness

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

I ...

  Show more

Overcome Imposter Syndrome & Achieve Massive Success—Big Talk with Melissa Wood
Dear Gabby

No matter how successful we are, imposter syndrome affects us all. We all have moments of self-doubt when we question our own worth. If you can relate to this, my Big Talk with wellness guru Melissa Wood-Tepperberg will serve you greatly. Melissa’s inspiring story will help you o ...  Show more

Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Meditation for Anxiety

Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra m ...  Show more