The 7 Frequencies That Shape How You Communic...

Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching might be the thing keeping you stuck. Amy Cuddy, the social psychologist behind one of the most-watched TED Talks ever, sat down to unp ...  Show more

That feeling when a small comment ruins your entire day? There's actually a name for it, and it's not a character flaw. Dr. Sasha Hamdani is a board certified psychiatrist and ADHD specialist who spent years thinking something was fundamentally wrong with her before she connected ...  Show more

🔓Unlock the secret language of human connection with Erwin McManus’ groundbreaking new book, "The Seven Frequencies of Communication." 

Are you a Maven, a Seer, a Commander, a Professor, a Healer, a Challenger, or a Motivator? When you ...

The Spectrum of Communication: In this episode, Chris Do welcomes Erwin McManus to discuss the art and essence of communication. They delve into personal stories, including their initial meeting and McManus's upcoming book 'The Seven Frequencies of Communication.' McManus shares ...  Show more

Have you ever wondered what it really takes to be an extraordinary communicator? In this episode, I’ll share a simple yet powerful framework—LUV—that will completely transform the way you connect with others. Feeling stuck? It's time to take back control. If you're ready to mast ...  Show more

In this episode, I talk with Lewis Howes about healing, "The Greatness Mindset," and the true purpose of a relationship. We talk about acceptance in dating, letting go of fear, and ensuring your ego is not running your life. Be sure to support Lewis' new book "The Greatness Mi ...