Chronic Pain Relief

Nourish your thyroid and support your health. This episode features audio from: The Best Diet for Optimal Thyroid Function (webinar recording) Visit the video page for all sources and doctor’s notes related to this podcast. 

Health hero or nothing but hype? This episode features audio from: The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight Benefits of Turmeric for Arsenic Exposure Turmeric Supplements and Liver Toxicity Visit the video pages for all sources an ...  Show more

Listen in as two nutritionists share what foods contribute to pain and inflammation and what can help bring relief – coincidentally those same foods weaken the immune system and accelerate aging. A triple threat best avoided to say the least. Listen in to learn more.

Living with chronic pain affects both body and mind, but there are ways to regain control and resilience. In this episode, Monica explores evidence-based strategies like Cognitive Behavioral Therapy, mindfulness practices, and relaxation techniques to help you cope. Learn how to ...  Show more

Welcome to our deep dive into Fibromyalgia (FM), a complex syndrome characterized by chronic pain and various other symptoms. In this episode, we'll explore effective strategies for managing FM.

Before we delve into today's topic, let's talk about Zen, an adrenal suppor ...

Welcome to this quarterly review episode with Sakina, science writer & researcher at Doctor’s Kitchen. Every quarter, we pull together insights from recent expert-packed podcasts into one episode - to make it easier to take action.👉 Tell us what you think & ask questions here.To ...  Show more