Leaving your comfort zone

Leaving your comfort zone

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Decision Fatigue & Being Attracted To Your Therapist

This Isn't Therapy... it's an episode about decision overwhelm and being attracted to your therapist.Asking for a Friend: https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This Isn’t Therapy:Spotif ...  Show more

The Drama Triangle & Bedrotting

This Isn't Therapy... it's an episode about The Drama Triangle by Stephen Karpman and chronically online terminology, from brainrot to bedrot. Asking for a Friend: https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directed ...  Show more

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Stepping outside of your comfort zone
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In this episode, Jake has an honest chat about being out of your comfort zone. The High Performance Podcast is currently touring the UK and although this is extremely exciting, it can bring about lots of new challenges. For Jake, one of the challenges is public speaking to tho ...

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Bonus: Talking about Self-Awareness and Anxiety (with Hello Monday’s Jessi Hempel)
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There’s another podcast we love: "Hello Monday with Jessi Hempel." The show explores how to make work happier, healthier, and more human. In this special bonus episode, Hempel interviews host Morra Aarons-Mele about her own journey with work and mental health, and how her experie ...  Show more

#7 Les conversations du scarabée : Sortir de sa zone de confort
Métamorphose, éveille ta conscience !

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This week Ella is joined by Jake Humphrey. Jake is a sports presenter and co-host of The High Performance Podcast. In this incredibly vulnerable and inspiring conversation, Jake opens about his experience of struggling with his mental health, anxiety, and intrusive thoughts, all ...  Show more