Leaving your comfort zone

This Isn't Therapy... its a fun flirty fab conversation about a lovely listener's experience with loneliness, despite having online friends and the impact of main character energy. Asking for a Friend: https://forms.gle/LofZNaNzGe22W7XG7Sources:Main Character Syndrome" is Making G ...  Show more

This Isn't Therapy... its a fun flirty fab conversation about the (ironic) mental health struggles occurring at Calm and a reddit user's question about learning how to trust your gut. Asking for a Friend: https://forms.gle/LofZNaNzGe22W7XG7Sources:“Calm’s CEO on the mental health ...  Show more

In this episode, Jake has an honest chat about being out of your comfort zone. The High Performance Podcast is currently touring the UK and although this is extremely exciting, it can bring about lots of new challenges. For Jake, one of the challenges is public speaking to tho ...

There’s another podcast we love: "Hello Monday with Jessi Hempel." The show explores how to make work happier, healthier, and more human. In this special bonus episode, Hempel interviews host Morra Aarons-Mele about her own journey with work and mental health, and how her experie ...  Show more

Bienvenue dans la série “Les Conversations du Scarabée” pour croiser des regards sur un thème, non pas en tant qu’experts mais plutôt comme des amis qui conversent ensemble et s’interrogent tour à tour. Pour cette série je chemine un samedi par mois avec Alexandre Dana, fondat ...

This week Ella is joined by Jake Humphrey. Jake is a sports presenter and co-host of The High Performance Podcast. In this incredibly vulnerable and inspiring conversation, Jake opens about his experience of struggling with his mental health, anxiety, and intrusive thoughts, all ...  Show more