247: Behind the Scenes: Celebrating One Milli...

Full shownotes, transcript, and resources here: https://soundbitesrd.com/315 From Burnout to Resilience: Science-Backed Strategies for Brain Health What is burnout, and how is it different from stress or depression? Learn how burnout affects the brain, why it impacts memory, focu ...  Show more

Full shownotes, transcript, and resources here: https://soundbitesrd.com/314 Resetting the Rules of Indulgence We often think of food choices as an all-or-nothing equation: healthy eating requires effort and discipline, while treats feel like guilty pleasures or even cheating. Bu ...  Show more

Best friends Clea Shearer & Joanna Teplin of The Home Edit sit down with one another to talk about starting a podcast, living the Low Bar Lifestyle, and what they're currently obsessed with. A Sony Music Entertainment, Hello Sunshine, The Home Edit and Somethin' Else production. ...  Show more

Long time best friend Leah Hasson joins Clea and Joanna this week to share the origins of the girls’ friendship and The Home Edit’s beginnings. Leah spills what it’s like to be Best Friends with Clea and Joanna and their hilarious reaction to her third pregnancy. Later Clea and J ...  Show more

Your faves are celebrating a major podcast milestone and want you all to get involved. Over on the Hotline they talk friendship fallouts and gist about proposals and splitting the bill on Madness with Maz.Send the girls your voice notes on: 07594 520584PRESSED is a BBC Studios Ta ...  Show more

Who’s ready to get meta?! Jess and Caroline reflect on their podcast partnership—on their growth, their dynamic, and their challenges. They answer one of their most-asked questions: what was the process of picking each other as podcast partners? And liken the experience to a m ...