#270 Healthy Lifestyle - Food

Welcome back! This is the third episode in our 4-part series about going to the doctor. So far, we practiced how to make an appointment and how to check in at the clinic. Today, we'll continue with the next step: talking with the nurse. Usually, before you see the doctor, a nurse ...  Show more

Today, we will talk about how people in America celebrate New Year's Eve. And with a short story you will learn grammar in context without any boring rules. On my website you can get the 5 Secrets to speak English and also my premium courses. Get the text here: speakenglishpodcas ...  Show more

💡 FREE COURSE: Solve Your Food Struggles In 5 Days

Take the next step and start making healthy eating easier today.

Access my free video series now: https://katrentas.com/course

Send us a textIn today's episode, I answer the following listener query in a general capacity: "I’ve been listening to your podcast & I’ve found it really helpful so thank you for that. I just listened to your podcast on best advice for overcoming binge eating & your first tip is ...  Show more

In this week's episode, Bonnie goes solo to talk with you about the transformative journey as a Dietitian who used to be stuck in the diet culture into becoming an anti-diet dietitian and certified intuitive eating counselor.

She will touch on topics such as:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2569: Steve Pavlina shares his practical journey with food logging to enhance dietary awareness without the hassle of stric ...  Show more