#270 Healthy Lifestyle - Food

In today's episode, we're going to talk about how to sound warmer in English. Get the transcript on my website for free: Because sometimes your English is correct, but it sounds a little cold. Too direct. Too short. Too flat. And that can change the whole feeling of a conversatio ...  Show more

In this episode, I'm going to show you how to keep talking in English.After that, we'll practice with a mini-story. Many English learners have the same problem. At the beginning, the conversation is fine. They answer one question. Maybe two. Get the transcript here: https://speak ...  Show more

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Send us Fan MailIn today's episode, I answer the following listener query in a general capacity: "I’ve been listening to your podcast & I’ve found it really helpful so thank you for that. I just listened to your podcast on best advice for overcoming binge eating & your first tip ...  Show more

In this week's episode, Bonnie goes solo to talk with you about the transformative journey as a Dietitian who used to be stuck in the diet culture into becoming an anti-diet dietitian and certified intuitive eating counselor.

She will touch on topics such as:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2569: Steve Pavlina shares his practical journey with food logging to enhance dietary awareness without the hassle of stric ...  Show more