Awakening from the Trance of Self-Centerednes...

How do we keep our hearts open when we've been deeply hurt? How do we respond to injustice without becoming consumed by anger? And how can we love without trying to control or change another? In this final installment of the Ask Me Anything series, Tara responds to questions abou ...  Show more

In this guided meditation, we explore the possibility of finding an inner refuge of calm—a presence that can hold whatever is moving through our lives. Beginning with the breath, we gradually soften tension through the body and settle into a relaxed, awake presence. As thoughts, ...  Show more

Shatter the illusion that you're the center of the universe. Darren Hardy dives into the "spotlight effect," revealing how your self-consciousness may be your own worst enemy. Liberate yourself and unlock a new level of confidence. Get more personal mentoring from Darren each day ...  Show more

Eckhart talks with a live audience about the paradox of suffering and awakening. He says the ego, in its attempt to strengthen itself, creates distress and eventually brings about its own destruction. For many, this cycle can be the catalyst to awaken. Eckhart says If we had not ...  Show more

self-love and spiritual awakening! 

In this episode, Eckhart reflects on his signature teaching about being aware of the present moment. He says when we focus on the here and now our senses become heightened. Eckhart says when we give any experience our full attention, we are taking the first step towards what he c ...  Show more