Awakening from the Trance of Self-Centerednes...

When we struggle with fear, shame, or feelings of unworthiness, we often add another layer of suffering by judging ourselves for what we feel. These deeply conditioned patterns of self-criticism can keep us caught in a trance of separation, unable to recognize the goodness and lo ...  Show more

In this guided meditation, Tara Brach invites us to settle into the stillness of the present moment and rediscover the open, awake awareness that is always here. Through gentle attention to the breath, body, and heart, we begin to soften, release tension, and experience a deeper ...  Show more

Shatter the illusion that you're the center of the universe. Darren Hardy dives into the "spotlight effect," revealing how your self-consciousness may be your own worst enemy. Liberate yourself and unlock a new level of confidence. Get more personal mentoring from Darren each day ...  Show more

Eckhart talks with a live audience about the paradox of suffering and awakening. He says the ego, in its attempt to strengthen itself, creates distress and eventually brings about its own destruction. For many, this cycle can be the catalyst to awaken. Eckhart says If we had not ...  Show more

self-love and spiritual awakening!