EXTENDED Affirmations To Begin The Day With G...

Text me your thoughts/questionsyou are not the anxiety you feel, anxiety is something you're experiencing & we can let that go together 🪬listen to the version of this episode with music on Patreon you are loved,Madison Mindset xSupport the showJoin the Magical Patreon Space 🪬🪞 ...  Show more

Text me your thoughts/questionsA new take on self doubt, what it truly is & HOW we can start to find strength in the fog self doubt creates in our minds...You are always enough xLove,Madison Mindset 🪬Support the showJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join ...  Show more

Back by popular demand is a meditation to kick your morning off with positivity, clarity, and joy. This is a reimagining of one of the most downloaded episodes of Mindful in Minutes EVER the Positive AM Meditation.  Listen to the first Positive AM Meditation Here on Apple Podcast ...  Show more

The Mindful in Minutes podcast is back! After a summer break Kelly returns to the podcast with a freeform episode where she shares life updates and then dives into productivity. She explores the neurology of productivity, how meditation trains you to be more productive and focuse ...  Show more

We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mind ...  Show more

Tune in if you're looking to expand your mind, open new doors, and most importantly, feel seen. Ashley Sondergaard is a self care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness ...