Loving Your Body

Food is the densest form of conditioning we carry, and it's often the easiest place to start living your Human Design. In this episode, Jenna shares real stories of reverse-engineering a friend's son's digestion type just from his eating habits, and watching her cousin discover m ...  Show more

In this episode I talk about how much your life changes when you choose to stop judging and speaking negatively. Cleaning up your vibration is sometimes a lonely and alienating road, but nature loves a vacuum and whatever gets lost in the process always gets filled with something ...  Show more

Have you ever struggled to love what you see in the mirror? We all have those days we don't love what our bodies look like. And today's episode is about how to stay positive despite that. It's not about faking confidence, it's about being a bit nicer to you ...

You live in your body! It is time to get comfortable! Where Do You Fall On The Body Image Spectrum? Body Bullying? Body Tolerance? Body Acceptance? Body Love????? Join me in the episode with registered dietitian, Bryn Anthony (formerly known as Bryn Smith), as we unpack this spec ...  Show more

Learning to love your body isn't always easy. Especially with the beauty standards being pushed by society. Leah gets vulnerable with her self-love journey and gives you steps to take to love your own body.

Does the goal of loving your body keep you feeling obsessed with how it looks? How does body love differ from body positivity and body neutrality? What should you be working towards in order to feel better about your body?In this episode of The Food Freedom Life Podcast, Register ...  Show more