130. Relationship anxiety and being 'forever ...

It's my 26th birthday, and I'm in a reflective mood. As I pass the halfway point of my 20s (and this podcast), I'm looking back at some of the lessons I've learnt so far and what I hope I learn in the next four years. Also, the question people keep asking: will there be a Psychol ...  عرض المزيد

Want to study smarter, not longer? Today, we're finally breaking down my psychology-backed guide to becoming the academic weapon you always dreamed of being. I’m sharing the exact study hacks I used to become high school valedictorian, maintain a near-perfect GPA at university, a ...  عرض المزيد

today we are chatting about some friendship breakup experiences, redflags & advice for relationships in your 20s. I shared some real life friendship experiences from my 20s that have taught me lessons and tips for keeping positive friendships in my life and removing myself from n ...  عرض المزيد

Being in your 20s can be challenging...we all have that phase in our lives where we are trying to figure out who we are and what we want to do with our lives. In this weeks episode, it's all about navigating your 20s and how to figure out your true identify. Hope you enjoy and ma ...  عرض المزيد

Kyla talks about the positives and negatives about being single in your late 20s, approaching your 30s. The stresses that come with it, the freedom, and all the apps.

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today we have my friend Sidney Tilton on, she is such a supportive, positive & adventurous friend in my life so I wanted her to share her expereince in her 20s with being independent, waking up everyday with a purpose & how she has built a successful life for herself! One of my f ...  عرض المزيد