130. Relationship anxiety and being 'forever ...

Most of us have an idea of the person we would like to become - more confident, more successful, healthier, calmer, more disciplined. But where did that ideal come from? And is it actually ours? In this episode, we explore the psychology behind the real and ideal self, asking wha ...  Show more

Of the thousands of psychology papers I’ve read for this podcast, these are five I think every 20 something should know about. Today, we’re exploring the research that could change how you think about feeling behind, getting rejected, finding love and chasing success. We discuss: ...  Show more

Kyla talks about the positives and negatives about being single in your late 20s, approaching your 30s. The stresses that come with it, the freedom, and all the apps.

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What makes your 20’s a mis-marketed decade?   Is it the need to find the perfect job right out of college, or the pressure to marry before 30? Tinx says that…and much more!  She knows not checking off these perceived milestones can cause us to withdraw from people and ourselve ...

Twenty-seven year old NYC resident, listener and friend Helena joins the Unfiltered family today to discuss the challenges of dating when you’ve never been in a relationship before. She opens up about the pressure she feels from her family, society, and herself to find love. Hele ...  Show more