Blessures de rejet et d'abandon : quelles con...

Dans cet épisode #279, nous plongeons au cœur d’une question que beaucoup se posent sans toujours réussir à y répondre : suis-je dans une relation d’amour… ou de dépendance affective ?Aux côtés de la thérapeute Virginie Augias, nous questionnons la manière dont certains liens peu ...  Show more

Dans cet épisode #278, nous vous proposons d’explorer un sujet aussi central que délicat dans la vie à deux : la gestion des émotions au sein du couple.Aux côtés de la thérapeute de couple et médiatrice CNV Gwenn Melscoet, nous explorons la manière dont nos émotions influencent l ...  Show more

Today we are going to discuss the DBT skill PLEASE, which is designed to reduce your vulnerability to negative emotions.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirt ...  Show more

Have you dealt with the loss of a loved one or have fears about it? If so, I have some ideas for how to cope.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com o ...  Show more

This week, Emma McAdam from Therapy in a Nutshell joins The Savvy Psychologist to discuss a foundational mental health practice: journaling.Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a ...  Show more

Whether you’re dealing with trauma or the day-to-day grind, these internal and external resources can help.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com or ...  Show more