331: PART 2 - Why Your Nervous System Is Key ...

500TH EPISODE GIVEAWAY IS LIVE… YOU DON’T WANT TO MISS THIS! (Details below)⇢ WATCH ON YOUTUBE: https://youtu.be/bM3c_hHmoSAAs we celebrate Feminine As F*ck’s 500th episode (!!!), Monica’s giving you an insider look at her founder and business journey over the past 9+ years and d ...  Show more

The postpartum identity shift nobody prepares you for, especially as the default parent ||⇢ WATCH ON YOUTUBE: https://youtu.be/eCGz7VYJ1M0Today, Monica closes out the juicy postpartum glow-up series with the inner work side of it, starting with how she found herself again after h ...  Show more

This episode is about feeling safe in our bodies by regulating the nervous system. Today's caller, Nicole, struggles to change her body weight and feels she lacks motivation and follow-through to do so. She asks for practical tips on how to shift it and create peace ...

In this episode, Dr. Nicole and Jenna talk about the nervous system and how it impacts our lives. They also share practical tools and tips to learn how to begin to return to our bodies.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW ...  Show more

In this solo episode, Dr. Nicole breaks down nervous system health and why it’s so important. She also shares the vitamins responsible for creating neurotransmitters + how the health of our body creates the health in our mind. This one is a must listen for all SelfHealers!Join th ...  Show more

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Have you ever wondered if your thoughts could contribute to your physical health i ...