Journey to inner peace and trust

#754 After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode. When we began this journey, we couldn’t have imagined the thousands of quiet, brave moments we would be invited into. Your walks, your sleepless nights, your breakthroughs, y ...  Show more

#753 This week, on the Anxiety Slayer Podcast, we’re talking about how New Year’s Resolutions can cause additional stress and anxiety and what you can do instead. 

Journey into a serene oasis of calm as this episode guides listeners through a series of gentle breathing exercise and visualizations. Designed specifically for those experiencing anxiety and stress, let the soothing narration melt away tensions, transporting you to a tranquil sp ...  Show more

In this soothing meditation, you will be gently guided to a place of peace, tranquility, and deep inner security. Whether you're feeling anxious, stressed, or simply need a moment to reconnect with your sense of safety, this meditation is designed to help you find comfort and rea ...  Show more

Immerse yourself in a guided meditation designed to bring tranquility to your mind and alleviate anxiety. Through gentle guidance and soothing visualizations, you'll embark on a journey towards inner peace. Let go of stress and worries as you connect with your breath and find sti ...  Show more

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a powerful guided meditation for anxiety and stress. This 15-minute me ...  Show more