"Defy the Norm" with Cody Alford

Former Marine and elite protection specialist Sir Byron Rodgers joins Jon to discuss his remarkable journey from surviving multiple IED explosions in Iraq to becoming one of the most respected figures in executive protection. Byron shares the near-death experience that transforme ...  Show more

NBA All-Star Gilbert Arenas sits down with Jon for an honest conversation about his journey from second-round pick to NBA superstar. Arenas shares stories about his father's influence, the mental toughness that drove his success, and his unique perspective on leadership in sports ...  Show more

Cody Alford is a former Marine Raider & Scout Sniper who was on the frontlines of the Battle of Fallujah. After an impressive 15 year career, he chose to walk a totally new path - van life. Shawn Ryan Show Sponsors: 🚨USE CODE SHAWN🚨 https://www.mudwtr.com/shawn (USE CODE SHAWN) ...  Show more

On this week's episode, we sit down with Kori Lindsay, co-founder of Mentality, a platform that sparks compelling conversations that challenge societal norms and explore taboo topics. It inspires individuals to question ingrained social constructs, transcend gendered expectations ...  Show more

Training is a way of honing skills, of teaching your body to think without you, so you can concentrate on the crisis at hand, but you can’t train character, you only can amplify it. For Cody Jones the commitment he made to himself was part of a larger perspective, a way of linin ...  Show more

During his 20 year military career Eddie Penney served as a United States Marine and Navy SEAL with SEAL Team 6. In Eddie's new book Unafraid, a chapter titled 'Kill Addict' he describes desire to take the fight to the enemy and subsequent addiction to the fog of war. Among the m ...  Show more