Victorian Bodybuilding (Radio Edit)

Greg Jenner is joined in medieval England by Dr Erin Goeres and comedian Alison Spittle to learn all about the tumultuous events of 1066, famously depicted on the Bayeux Tapestry, to celebrate its arrival in London. The death of Edward the Confessor without an heir in January 106 ...  Show more

Greg Jenner is joined in medieval Korea by Dr John Lee and comedian Erika Ehler to learn all about the Goryeo and Joseon dynasties. Nowadays, Korean culture has a global reach and international fanbase – but what about the country's medieval history? During the period known in Eu ...  Show more

Hi friends, happy Wednesday! You know, lately I’ve noticed something strange. It feels like every celebrity these days is... jacked. Like, not just in “good shape.” I’m talking veins popping out of places I didn’t even know veins existed.I mean, back in the day, you had, what? 2 ...  Show more

It's January and (reluctant) thoughts turn to gym memberships, but what are the ancient origins of this phenomena?From the naked workouts of Ancient Greece to the bodybuilders of the 19th century, a lot has influenced exercise culture over the centuries - and it's always had a he ...  Show more

Historian, podcaster and fitness expert Natalia Mehlman Petrzela lifts the lid on the steroid underground - a world of risk-taking and experimentation that lies beneath the glamorous surface of life in the 1980s LA gym scene. It’s all about making it big, at any cost.This is the ...  Show more

On this episode, your Habit coach explores the rich history of gyms, dating back to ancient Persia's "houses of strength," or zurkhaneh. Discover their unique architecture and dual purpose of physical training and moral education. We'll compare ancient and modern gym practices, h ...  Show more