TKYP107 - Advanced Kriya Yoga

In this episode of The Kriya Yoga Podcast, Ryan Kurczak sits down with Bryan Crigler for a grounded, wide-ranging conversation on what it actually looks like to build a mature Kriya Yoga practice over time. Bryan shares his winding spiritual path—from early curiosity, martial art ...  Show more

In this episode of the Kriya Yoga Podcast, Ryan Kurczak responds to a thoughtful question many sincere practitioners ask. What happens when we enter the Kriya path through clarity, discrimination, and philosophical coherence—yet feel hesitant around devotion? When Sāṃkhya’s preci ...  Show more

<span style="font-weight: 400;">What does it mean to be a lifelong practitioner of yoga?</span>

<span style="font-weight: 400;">If you're a new student of yoga, meeting these seasoned and talented yoga practitioners is so intimidating. Especially if you have that feelin ...

Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ...  Show more

A while back, I offered to send a PDF of a morning Kundalini Yoga routine I was doing, and the response has been quite positive. I thought maybe you'd like to hear more from Himat Singh Dayvault - my Aspen Yogi buddy and ski partner - who has been practicing and teaching ...

<span style="font-weight: 400;">Many of us, even myself, came into this beautiful world of yoga through Asana or physical practice. Then after some time, it becomes necessary to learn more about the Sadhana or spiritual side of and more subtle limbs of your practice. </span></ ...