You Really Can’t Hear This Enough | Practice ...

The first few weeks of 2026 will decide far more than you think. In this episode, you’ll hear the best of James Clear’s most important advice from his past conversations with Ryan on how to start the year the right way before bad habits lock in. James shares what to focus on firs ...  Show more

We’ve been blessed with another go, or at least the start of another go. Will we take it? Or will we go on the same as we did before and before and before?No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more ...  Show more

Susan Cain is a best-selling author and speaker. There’s a tyranny of positivity in the modern world. Talking about emotions like longing and sorrow are not usually encouraged. And yet tons of people feel like this and hearing others tell us about their melancholy brings us close ...  Show more

To live with more integrity and honesty, we need to acknowledge that growth and comfort are mutually exclusive. Can we accept all that we are, even the dark and unwanted parts of ourselves? We must, because that is the only way we can ever improve. Pain, failure, mistakes; all of ...  Show more

What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that you might be consumed with regret? As this week’s guest shares, “It’s easy to assume that you will live with great health to a ...  Show more

Introducing We Can Do Hard Things with Glennon Doyle! I’m Glennon Doyle, author of Untamed – the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed - WE CAN DO HARD THING ...  Show more