You Should Work With Your Weaknesses, Not Against Them

You Should Work With Your Weaknesses, Not Aga...

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If You Don’t Think You’re Capable of Handling the Bad, You Won’t Feel Capable of Handling the Good

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ...  عرض المزيد

“Should” Is a Sign That You Shouldn’t

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ...  عرض المزيد

‏حلقات موصى بها

How to not take things personally.
Enneagram & Coffee

In this episode of "Enneagram and Coffee," I discuss the importance of not taking things personally. I use personal experiences and observations to illustrate how our interactions are often shaped by our own insecurities and past experiences, rather than being personal attacks. I ...  عرض المزيد

#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)
On Attachment

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ...

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OVERCOMING YOUR EGO AND HOW TO BE A MORE ENJOYABLE PERSON
Trying Not to Care

it's me.....hi......I'm the problem....it's me 😮‍💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ...  عرض المزيد

Don't care more about others than yourself
Young, confused and well-read

This really spontaneously recorded episode of young, confused and well-read is all about comparison, inner confidence and learning to find peace within yourself so your personal struggle doesn't hurt others. Sometimes I have a lot of thoughts in my head and today, I felt like ...

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