A discussion about diversity and inclusivity ...

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Running Room 101 - What do we want to put in there?

Rick and Ben are joined by Rachel to Jen and offer up suggestions of things that should go into Running Room 101. What are we talking about? Well, Ben is disgusted by a certain kind of sock length, so he tries to get it into Room 101. Rick is frustrated by a certain race format, ... Show more

. 48min 52sec

"I was sure I was going to die" - Kilian Jornet on taking risks, the power of nature, writing books and more

The best to ever do it, Kilian Jornet, joins us on the podcast this week to discuss why writing a book about his Alpine Connections project allowed him to truly process his achievement, how he feels truly connected to nature, why risk taking is a work in progress and much, much m ... Show more

. 39min 51sec

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Anney and guest co-host Allison Loudermilk swap personal running stories and talk about the feminism of running.

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