Podcast Name Change Alert! From The Beats to ...

Join us for a FLASHBACK FRIDAY: On this episode of The Beats with Kelly Kennedy, Dr. Al Danenberg joins me to talk about the lifestyle changes he made at age 66 to lose over 35 pounds and get off of 7 medications he was told he would have to take for life. He shares his experienc ...  Show more

“You’re not making money to do what you love - you’re making money to do more of what you love.” ~ Will HumphreysWhat does your relationship with money have to do with your healing journey?In this powerful episode, Kelly Kennedy sits down with entrepreneur, author, and healthcare ...  Show more

What if the key to healing and thriving lies in truly understanding your body’s unique needs and adopting practices that nurture your mind, body, and spirit? In this episode, we delve into the potential of functional nutrition and the value of crafting routines that reflect your ...  Show more

This week’s conversation is with Tero Isokauppila, the founder of Four Sigmatic, a wellness company helping people nourish their bodies inside and out.

Tero grew up in Finland ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3493: Ellen Burgan shares five powerful self-reflection questions to help you pause, reset, and realign when life feels ove ...  Show more

In this episode, Dr. Tarryn MacCarthy talks about how embarking on a personal development journey can often feel like an endless pursuit of betterment, with each new year bringing its own set of resolutions and goals aimed at fixing what we perceive as broken within ourselves. ...