200 | From Worrying if They're Upset With You to Deep Trust in Your Relationships:  1 Communication Tool For Deeper Connection & Authenticity That Will Also Grow Your Self Love & Self Esteem Too (esp for my recovering people pleasers & self doubt - ers)

200 | From Worrying if They're Upset With You...

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300 | If I Was Starting My Anxiety Journey Over, I'd Start With These 3 Daily Habits

If you’re a high-functioning, anxious woman who struggles with people-pleasing, overthinking, or never quite feeling “enough,” this episode is for you.In today’s episode, I’m walking you through the 3 daily habits that have completely changed the way I manage anxiety—not in a per ...  Show more

299 | Feeling Lost or Behind in Your Twenties? Your Permission Slip to Release Comparison & Trust God's Timing for You

If you feel like everyone else has life figured out except you, this episode is for you. Maybe you feel behind in your 20s, like you should have a clearer direction, a better career, a relationship, more success, or a plan by now. In this episode, I’m giving you the permission sl ...  Show more

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