(#274) Answering all your Q's on marriage aft...

You probably didn't expect this… but SURPRISE I'm back! After the hardest, most transformative season of my entire life, I'm finally sitting down to share where I've been, what this year cracked open inside me, what life has looked like behind the scenes, and how I'm alchemizing ...  عرض المزيد

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You've probably been wondering… where the hell has Kathrin Zenkina been?

After months of ...

Welcome to another round of your questions and my advice. I have a stack of your crazy, raw, and unbelievably direct questions, so we are going to have an unfiltered conversation about sex, competitive parents, getting over your ex, and this light and easy question... Is there ...

It’s normal and healthy for us to try to process our experiences emotionally, but sometimes during that process we find ourselves getting stuck on the same painful memory, anxiety, or disturbing thought. This frustrating experience, known as rumination, is a common psychological ...  عرض المزيد

Do you overgive to the point of burnout? When you love people and have a heart to serve, it's easy to do. In this episode, I share 3 powerful self-care practices to restore your energy so you can keep making the positive impact you were born to make.

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Hello, everyone!

Thank you SO much for joining me for episode 400. I can't believe it's been 400 episodes already. Blows my mind. In this episode, I have a (creepy) mystery question that I share, and I also go through some rapid fire questions from the <a href= "http:// ...