using self-remembering to awaken from the dre...

I haven’t posted on this feed since April 2025. In that time, I became a mother. And I went underground to build something.For years, I told you stories to help you sleep. But I realized I wanted to build a tool that would help you wake up—not to the world, but to yourself. This ...  Show more

There’s a reason the story of Cinderella lingers in our bones. Beneath the soot, the glass slipper, and the pumpkin-turned-chariot lies an ancient memory. A memory of the soul’s exile, longing, and return. Tonight, we’re not reading a children’s fairy tale. We’re whispering open ...  Show more

Use this meditation anytime you feel disconnected, overwhelmed, or unsure. It’s a practice of coming home to your body, quieting the outside noise, and remembering the truth of who you are. 

This meditation guides you to gently observe your thoughts, feelings, and bodily sensations without judgment. It encourages you to become aware of your inner dialogue, recognizing patterns and triggers that influence your behavior. Through mindful presence, you'll gain deeper ins ...  Show more

In this meditation we will practice being in the now, exactly as it is. And invite you to a more mindful living. We will use some ancient and very effective methods of noticing and releasing to gain awareness of our thoughts, feelings or sensations that can arise inside our bodie ...  Show more

The gift of meditation is awakening to the vast, radiant ever-creative beingness that is beyond the confines of a constricting self-sense. This talk explores how awake awareness can directly meet the clench of selfing - the thoughts, emotional tensions and core self-sense. Whe ...