Andrea Gibson | The Year of No Grudges

Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age or genetics. And, amazingly, retirement might be the single biggest danger zone f ...  Show more

Every night, while you're asleep, your brain runs a cleaning cycle that clears out the kind of toxic buildup linked to Alzheimer's and dementia. And, with age, most of us sleep less. We are shortchanging the benefits without ever realizing how much control we actually have over s ...  Show more

In an episode that cuts straight to the soul, this week’s guest Andrea Gibson joins Ayana in a conversation that asks what it means to truly live. Andrea contemplates the ways we cope with loneliness and the deeply rooted societal fears of disconnection and of death. Facing fear, ...  Show more

Happy Valentine's Day from your Soul Sisters! On this episode genderqueer poet/performer Andrea Gibson joins the show to talk turning love, politics, gender and other elements of the human experience into powerful art on their new album 'Hey Galaxy' and book 'Take Me With You.' H ...  Show more

Andrea Gibson was the poet laureate of Colorado and a giant of the spoken word poetry scene. This past July, Gibson died of ovarian cancer, leaving behind their devoted fans, friends, family and longtime partner, the poet Megan Falley.

For the last year of Gibson’s life, ...

Michaela Angemeer is passionate about sharing her self love journey and inspiring readers to spend more time with their feelings. You can read her three books of poetry here: When He Leaves You, You'll Come Back to Yourself, and Please Love Me at My Worst. Join Najwa and Michaela ...  Show more