165. Energetic Defense 101: A Guide To Deal W...

If you’ve ever felt impatient, stuck, or frustrated with manifestation, this episode will help you soften your grip and realign with what’s actually meant for you.In this episode, we explore divine timing, manifestation, and the hidden cost of over-controlling outcomes. Using the ...  Show more

In this episode, I’m breaking down why the people you date — especially the ones who trigger you — are not random. They are mirrors, initiations, and energetic feedback revealing where you are still withholding, over-giving, abandoning yourself, or settling.We’ll talk about:Why d ...  Show more

Let go of toxic patterns that negatively impact your life. Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well-being. You'll begin this week's series with a special interview with Dr. Kourosh Maddahi, a renowned integrative ...  Show more

OH LORD. The holiday season is basically here as we scurry into December... So time to talk about how you are going to PUT YOU FIRST. Holiday's can stir up a lot of emotions for any of us - Body image issues, relationships with your family, his family, or friends, & can br ...

If You Want to Start Making Over the Products in Your Home, You Should: Take a good, hard look at the products that fill your home and which ones should be replaced with non-toxic alternatives Do your research and start reading the label before purchasing anything Avoid anythi ...  Show more

When you want something from someone else – like in a negotiation – it usually doesn’t pay to get mad. But it might be a good idea to get sad. This episode begins with some interesting research that can help you get better at getting what you want. http://www.thestar.com/business ...  Show more