The Power of Community: Part 2

After a conversation that spirals into everything that’s wrong in the world, Dora notices that familiar drop in energy. Instead of staying there, she experiments with something simple. She shifts her attention to small, everyday acts, and begins to see how hope can grow from acti ...  Show more

Dora finds herself standing in the kitchen, phone in hand, unsure where to begin. Messages, responsibilities, small tasks have started to pile up, and suddenly, everything feels like too much. As she sits with that moment, she starts to see the feeling of being overwhelmed a litt ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

A research-backed plan for getting your sh*t together in every possible sphere.

We're going to talk about some smart strateg ...

In recent years, loneliness has been recognized as a growing public health concern. Its impact is likened to that of smoking 15 cigarettes a day, affecting countless individuals worldwide, spanning diverse backgrounds in terms of income, race, religion, and other social demograph ...  Show more

In this bonus episode, we meet 17-year-old Caroline. She was hospitalized multiple times for self harm and attempting suicide. Now, she is doing a lot better, in therapy, and taking medication. Caroline wants to ask her mom Kellie: after everything we have been through, has your ...  Show more

Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research.  

This conversation is so profound that you might need to take a second listen. 

Prepare to laugh, cry, and leave feeling empowered to find and create the ...