Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego

Zane Lowe ON: 3 Tools for Navigating Social A...

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Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good”

Bestselling author of The 48 Laws of Power and The Law of the Sublime, Robert Greene, joins Jay to explore why so many of us feel unfulfilled, even when we're achieving everything we thought we wanted. He opens up about the life-threatening stroke that changed his perspective and ...  Show more

5 Ways to Get Your Energy Back When Rest Isn’t Working

Jay explores why we can have plenty of time to rest and still feel completely exhausted. He shares five practical shifts to help you break out of the cycle of constant busyness, set healthier boundaries, and understand what your mind and body actually need to recover. Jay challen ...  Show more

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"After a minute of tapping, my Social Anxiety symptoms were gone!" [Testimonial]
Social Anxiety Solutions - your journey to social confidence!

In today's episode...

Do you have problems with #eyecontact?

Do you have problems with #SmallTalk?

Do you feel #awkward in social situations?

And are you afraid that people might see you #anxious?

If you answered YES to ...

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