Throwback: Venting Isn't Processing, and Othe...

What if young people could earn a paycheck, build real skills, and start a career – all before finishing school? Youth apprenticeships make it possible, but too few young people can access these opportunities. In the fifth episode of the Annie E. Casey Foundation's series on what ...  Show more

Young people aren’t just future leaders. They’re already leading in their communities today, as caregivers, workers, and activists. In the third episode of the Annie E. Casey Foundation's series on what young people need to thrive, host Gloria Riviera talks with Jasmine Bernard a ...  Show more

Licensed therapist and author Shani Tran joins Dora to demystify therapy—how to start, how to find the right therapist, and how to know when it’s time to move on. They cover cultural stigma, insurance tips, and why therapy doesn’t have to be intimidating. This is therapy, redefin ...  Show more

Today's episode gets deep, and vulnerable and honest. I'll share why it's so hard for us to be honest with ourselves, how it slows us down and what we can do to keep growing. One quick spoiler, find a therapist :,) Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠ ...  Show more

Things get real (and real personal) as Amy and T.J. open up about their own challenges to their therapist for all to hear.

As we’re all in the midst of the “Happy” Holidays, the advice they’re getting from Dr. Jeff Gardere will  help you too. 

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Why is everyone talking about their “attachment style” or “boundaries” and “triggers”? Therapy speak, both online and IRL, has become a normal part of our daily discourse – especially since the pandemic brought mental health issues to the forefront. Audie talks to two psychologis ...  Show more