don't listen to them, be a perfectionist

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Having been given the gift of our brains and bodies, we have all the tools to dream bigger than ourselves and the universe. What are you doing with the thoughts and dreams that pervade your mind day and night? Why have we not yet taken action to bring those dreams into reality? P ...  Show more

To all the Perfectionists out there!Repeat after me:“Perfectionism does not exist” Sister, if you have been fighting with always trying to get it right and perfect, then this episode is for you.   Perfectionism will rob you of confidence every time.And the “perfectionist” in you ...  Show more

Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways to tackle her constant perfectionism so she can perform better and have more fun?  She hears from researcher Thomas Curran about a worrying growth in per ...  Show more

in this episode, Omar talks about why we feel the need to be perfect and why being perfect isn't generally the right direction we should be going, Being perfect can be extremely overwhelming and unnecessary to try to be because there is literally no such thing. perfectionism isn' ...  Show more

Perfectionism is not the same as doing your very best. It is not the same as striving for more and better. Instead, it is a means by which we deprive ourselves of feelings of satisfaction, fulfillment and pride. Rather than having a realistic gauge of what is good and complete, w ...  Show more