don't listen to them, be a perfectionist

Having been given the gift of our brains and bodies, we have all the tools to dream bigger than ourselves and the universe. What are you doing with the thoughts and dreams that pervade your mind day and night? Why have we not yet taken action to bring those dreams into reality? P ...  عرض المزيد

high school was a roller coaster. In this video I talk with girls that are currently riding that roller coaster. We talk about life from the lens of Islam, ambitions, goals, and working on your future self. PODCAST PLATFORMS: SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjr ...  عرض المزيد

in this episode, Omar talks about why we feel the need to be perfect and why being perfect isn't generally the right direction we should be going, Being perfect can be extremely overwhelming and unnecessary to try to be because there is literally no such thing. perfectionism isn' ...  عرض المزيد

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, I share the truth about perfectionism. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies yo ...  عرض المزيد

Join me on Substack HERE. Do you struggle with perfectionism? Do you understand the science around it? Are you more of a socially prescribed perfectionist or a self oriented perfectionist? What does that even mean? In this episode with Professor of Psychology at the London School ...  عرض المزيد

Perfectionism takes a serious toll on your mental health and well-being. It's often driven by the fear of not being good enough and involves a desire to get validation from others. It often leads to anxiety, depression, and loneliness. Fortunately, there are some things that can ...  عرض المزيد