IPF Worlds 52 kg Jr Champion and total world ...

Tired of diet trends that make you want to scream? Yeah, us too. Forget the "eat this, not that" nonsense and the "magic bullet" promises – we're diving headfirst into the real science behind nutrition, and it's about to get messy (in a good way!).Support the show 

Join us for a captivating conversation with Tarek Atallah, the visionary behind Theory 2, the innovative fitness app that's redefining the group workout experience. In this episode, we delve deep into how Theory 2 is leveraging the power of AI to personalize group sessions a ...  Show more

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Double-Olympic champion, seven-time World Champion, and winningest skier of all-time Mikaela Shiffrin has elevated women's ski racing globa ...

Two-time World Cup champion Alex Morgan has never seen a challenge she didn’t drive at full speed. In 2019, her U.S. Women’s National Team broke viewership records, scoring records, and glass ceilings. She kept up the momentum with big changes in 2020, having her first baby and m ...  Show more

In this episode with Dr. Layne Norton, he breaks down all the truths and myths in the fitness and nutrition world. After getting frustrated by so-called fitness influencers Layne took matters into his own hands and began to use his own scientific research and conclusion to show t ...  Show more

Emirati CrossFitter Shahad Budebs doesn’t shy away from telling women - “Let’s get bulky”.  Because getting swole is exactly what will get you to the top of the sport. The four-time Fittest in the UAE athlete sits down with us in-studio days before she dives into her intense trai ...  Show more