IPF Worlds 52 kg Jr Champion and total world record holder Joya Khairallah / بطلة العالم في الاتحاد الدولي لرفع الاثقال ٥٢ كجم جونيور وحامل الرقم القياسي العالمي جويا خيرالله

IPF Worlds 52 kg Jr Champion and total world ...

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Carbs after 6? Dice Education says yes!

Tired of diet trends that make you want to scream? Yeah, us too. Forget the "eat this, not that" nonsense and the "magic bullet" promises – we're diving headfirst into the real science behind nutrition, and it's about to get messy (in a good way!).Support the show 

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