You Need to Hear This Message if You're Feeli...

SummaryDr. Natalie explores the intersection of midlife challenges, hormonal changes, and childhood trauma, emphasizing that women's struggles are often systemic and not personal failures. She discusses how hormonal shifts affect stress resilience and the importance of inner work ...  Show more

SummaryIn this conversation, Dr. Natalie reflects on her journey through midlife, particularly focusing on the challenges of perimenopause and the emotional turmoil that often accompanies it. She discusses the importance of letting go of societal expectations and the pressure to ...  Show more

Hi, my love muffins and welcome to another BONUS episode of Manifest Daily! Today, we're chatting all about social anxiety. If you've ever struggled with, or currently struggle with, social anxiety then this episode is for you! — FIND ME ON INSTAGRAM https://www.instagram.com/the ...  Show more

The team behind Tell Me What To Do is excited to share another can’t miss Lemonada Media series with you. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addic ...

In today's video, we're going to explore what happens when the narcissist knows you know. We'll talk about the 5 different types of reactions that the narcissist may have, and how to best respond if you're the one who knows.

📚 MY BOOK:

🎙Dans cet épisode, je t'explique pourquoi il nous arrive parfois de vouloir nous débarrasser d'une habitude, d'un problème et en même temps qu'on y reste attaché. Tu comprendras mieux nos comportements paradoxaux et pourquoi on a parfois beaucoup à gagner à re ...