326 - Telling Your Story Effectively

Shame has a way of convincing us to hide, disconnect, and believe we are alone. Yet beneath every struggle is a deeper longing: to be fully known and loved. In this episode, Dr. Curt Thompson explores how shame impacts our ability to connect, heal, and live fully through the lens ...  Show more

Recovery can feel overwhelming when you’re trying to rebuild after addiction, betrayal, broken trust, or deep personal pain. But healing was never meant to happen alone. In this Summit Roundtable, Nick Stumbo, Ashley Jameson, and Heather Kolb explore the heart behind Pure Desire ...  Show more

Each of us has a story, and in fact, we may have many stories that define our lives and impact our ability to manifest our best lives. These stories directly result from unhealed trauma from our childhood, teen, and adult lives. Over time, your unhealed trauma becomes the stories ...  Show more

We all tell stories about ourselves, often without realizing we’re doing so. How we frame those stories can profoundly shape our lives. In the kickoff episode to our month-long series on healing, psychologist Jonathan Adler< ...

In this episode, Dr. Nicole and Jenna talk about all things trauma bonds. If you’re in a trauma bond (most of us are!) you’ll learn how you got there and how healing is always possible.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW ...  Show more

Heeeello, everyone. In today's episode, I am going to explain the importance of your story. I may not know you personally, but I bet that every single person listening has a story to tell that a neighbor will benefit from listening. I will also be sharing a bit of my own story ab ...  Show more