Ep 342. Embracing Discomfort and the Beauty o...

If you're ready to stop trying to become her and start wiring her in, this episode is for you. This is a powerful, neuroscience-based affirmation experience designed to rewire your identity at the subconscious level. These are not surface-level positive thoughts. This is neural r ...  Show more

In this episode, I'm breaking down how to stop letting other people's opinions control you, and why being rattled by feedback isn't a confidence issue, it's a nervous system and identity issue. When you don't know who you are or trust yourself deeply, disapproval feels like dange ...  Show more

How can you find your first podcast listeners before you've even started your podcast? In Day 2 of our podcasting series, Cathy shares why the level of engagement is more important than the number of followers, how to create excitement for your show before it launches, and how to ...  Show more

How can you have the courage to believe in yourself and put your authentic voice out in the world? Cathy shares what she learned from the Taylor Swift concert about being fierce and creating oneness in a stadium of 70,000 people, how to simplify the tech side of podcasting, what ...  Show more

Here’s a bonus episode to keep you occupied during these scary times. It’s hard to listen to the news nowadays but let’s reflect on the positive things from this global change. What have you been able to accomplish now that you have this time for yourself? Wishing you all safety ...  Show more

How do you create a podcast that can grow your business? Making the show is only 20% of the work, but 80% is what you do with the content. Cathy shares how she started this podcast that now has 20 million downloads, how to get your audience involved and invested in your podcast, ...  Show more