First Day to 5K (V2) - Week 5 - Mix 3

A whole lot of moving parts combine to be sure that *you* are the moving part. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Freaktor - Balance 02. Mario Pauli - Ridin ...  Show more

Terpsichore, n: Taking a series of rhythmical steps in time to music. Well, yeah. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ovnimoon - Music For Life 02. Maidana - ...  Show more

Check out this flow to put yourself right after your morning run or anytime you have the mind-body-creaky vibe going on. The flow is the same as Run and Done plus a bonus side bend for the psoas. Should hit all the right places to open up your body and mind for the day ahead. Wha ...  Show more

30 Minute Party Guided Audio Run - HIIT & Run #13 Get ready for this exciting guided audio run! Get outside or on the tread and get after it for 30 minutes. ⭐️ Get Fit Done Gear https://www.igetfitdone.com/shop ▶️ Subscribe Here https://rb.gy/flqpdt 🚨 Support the channel Venmo: ...  Show more

30 min mix to make you unstoppable. Motivation, running, jogging, gym, startup, business a podcast for everything. Find your life purpose and solve your money problems. Get up and make it happen! Go! Go! Go! 

30 Minute Summer Party Guided Audio Run - HIIT & Run #12 Get ready for this exciting guided audio run! Get outside or on the tread and get after it for 30 minutes. ⭐️ Get Fit Done Gear https://www.igetfitdone.com/shop ▶️ Subscribe Here https://rb.gy/flqpdt 🚨 Support the channel ...  Show more