Why I Moved Out Of My Parents House (you aske...

What would you do if a stranger on your morning commute told you she couldn't have children — and you offered to help? In this episode, I sit down with Gini Bhogal (@ginibhogal), a celebrity bridal hair and makeup artist and a household name in the Asian bridal scene. But behind ...  Show more

Have you ever felt like you're burning out from a job you actually love? Dr Monika Sharma (@lifewithdoctormon) is an NHS GP, certified personal trainer and content creator who has spent years trying to balance life in and out of clinic. After nearly 15 years in medicine, Monika f ...  Show more

More and more 20 something year olds are choosing to live with their parents; we are moving out later and a lot of us are boomeranging (coming back home after moving out). In today's episode we explore the emotional and psychological impacts of living with your parents in your ...

In this weeks episode we are getting personal about my experience with moving out for the first time and living alone after 1 year. I talk all about what lessons I wish I would've known sooner, what I've learned thus far, dealing with loneliness, adapting to change, gaining indep ...  Show more

Think back to when you were a kid- can you remember an instance where you asked your parents a question, and instead of explaining the actual answer, they just said “Because I said so”. How frustrating! Or maybe in middle school you were horrified to even be seen w ...

In today's episode, Vanessa chats about moving to her first home, how to deal with change, what it is to grow your independence and how to be more independent. Stay up to date with all things The Health Cafe: https://thehealthcafe.co IG: @thehealthcafe