298. Abe asks: What if you could play crayons...

A classic dungeon crawl takes Iggy, Scuggy, and Claude through Fun Gus’s Mush Room as they try to save the city of STEAMhold. Lessons include: Kindness comes back to you in unexpected ways; there is always another problem for a hero to help with. This week, we play G&G with Molly ...  Show more

Our heroes face gargoyles and magic plants as they attempt to climb the tallest tower in the city! Can Ignis the Fire Sorcerer, Scuggy the Armadillo Magineer, Claude the Leafbat Sidekick, and the painted superhero known as Knight Wing reach the top in one piece? Lessons include: ...  Show more

In this episode, Zara and Leo try out some awesome yoga poses, and a calming breathing exercise! We also hear from Kristina, a Big Life Kid who uses mindful meditations to help her feel better, and get to sleep!

In this episode, you will:

Sam shares gentle, practical tips for helping children build mindfulness habits that foster calm and focus — lessons that are just as powerful for adults, too. Learn more about your ad choices. Visit megaphone.fm/adchoices 

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts c ...  Show more

Today's episode comes to us from our friends at Tumble Media. Yoga Kids Adventure is the first ever yoga podcast for kids!  Draw us a picture of what you think any of the characters in this story look like, and then tag us in it on instagram @storiespodcast! We'd love to see your ...  Show more