Living with ADHD: Empowered Solutions and New Perspectives

Living with ADHD: Empowered Solutions and New...

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Your Bathroom Scale Can't Tell Muscle From Fat. This Can.

In this School of Doza Health Tech Series episode, Nurse Doza breaks down Hume Health—the at-home body scan he keeps in his kitchen, his bathroom, and his clinic. He explains why a single weight reading hides at least four things moving in different directions, why visceral fat i ...  Show more

Phosphatidylcholine: The One Nutrient Your Liver AND Your Brain Are Built From

In this Supplement Ingredients Series episode, Nurse Doza breaks down phosphatidylcholine—the phospholipid that makes up much of every cell membrane you have. He explains why your liver and brain hold the biggest stores of it, how the liver uses phosphatidylcholine to package and ...  Show more

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ep 110: more ways to focus with ADHD | how to focus with ADHD | focus tips for ADHD adults
Teach Me to Abide | Christian Women, Faith, ADHD, Self-Regulation, Productivity, Christian Mom

Today I’m sharing 3 tips for focusing when you have ADHD. Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Coaching? admin@doihaveadhdpodcast.com PODCAST PLAYLISTS: Self-care for ADHDers: https://open.spotify.com/playlist/4W0dhy8pl3vk9bB ...  Show more

ADHD & How Anyone Can Improve Their Focus
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In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD. I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training ...  Show more

Essentials: ADHD & How Anyone Can Improve Their Focus
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In this Huberman Lab Essentials episode, I explore the biology and psychology of attention-deficit/hyperactivity disorder (ADHD), and discuss both prescription and non-prescription treatment options. I discuss the neural circuits involved in attention and concentration, emphasizi ...  Show more

ADHD Lifestyle, Purpose & Non-Medication Paths with Dr. Asad Raffi
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🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 In this insightful and final episode of Ask The Psych, I’m joined by Dr. Asad Rafi to explore the evolving understanding of ADHD, from the limitations of diagnosis to building a life that support ...  Show more