Living with ADHD: Empowered Solutions and New...

In this Supplement Ingredient Series episode, Nurse Doza breaks down glutathione — the master antioxidant your liver makes to fight inflammation, detox your body, and protect your brain. With roughly 1 in 4 people worldwide carrying a fatty liver, most are running on low reserves ...  Show more

A look into a School of Doza — Lunch & Learn Session 🍽️ What Is a Lunch & Learn? Lunch & Learns are live health education sessions hosted by Nurse Doza, held twice a month on YouTube and Facebook. Each session dives deep into a real health topic — no fluff, just practical, resea ...  Show more

In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD. I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training ...  Show more

In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat attention-deficit/hyperactivity disorder (ADHD). I explain the brain circuits involved in focus and the key roles dopamine and norepinephrine play i ...  Show more

In this podcast, we’re going to talk about some fascinating data from the research of Dr. William Kaufman, M.D. He found that niacinamide in high doses is an effective remedy for ADD (attention deficit disorder) or ADHD (attention deficit hyperactivity disorder).

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This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine ...  Show more