Ep 187 - The make or break for online coaches, why your personal brand matters and the future of the coaching industry

Ep 187 - The make or break for online coaches...

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Ep 279- The 7 Biggest Fitness Mistakes Women Make

In today's episode, we break down the seven biggest fitness mistakes we see women make, and this one is aimed squarely at the woman who is already training hard and eating well but still not seeing the results she deserves. We get into seven of the most common mistakes we see, fr ...  Show more

REWIND - Sorting Through The Fitness Fads: Overrated or Underrated?

In this episode of the Level Up Podcast, we play "Overrated or Underrated" to dissect popular fitness trends and myths. From training to failure to the value of self-help books, they provide their personal insights and challenge conventional wisdom. Tune in: (00:00) Introduction ...  Show more

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