Healing Your Relationship With You & Your Bod...

Girlies - I'm riding solo today! We get into my week in Bali, my new edit & a hear me out about my new hair (listen carefully and go easy on me) - then I react to your spicy sex horror stories and I was SHOOK! From a medical emergency resulting in a circumcision, the tipping of a ...  Show more

Hi girlies! Delani is back and we have a little catch-up, including how she managed to catfish me on Vinted, before getting into some of your debates. We're talking friends who never shout a round, whether matcha actually tastes good, and a few other things you and your friends c ...  Show more

Welcome back to the second installment of Dear Samis—a candid girl chat filled with genuine advice and personal insights as Sami Clarke and Sami Spalter answer all of your juicy questions.In this episode, the Samis address your questions about navigating change, maintaining disci ...  Show more

Join Dr. Neeru Bakshi as she discusses overcoming body shame and social media’s unrealistic standards to foster a healthier self-image. It's more than digital detox. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating ...  Show more

Trigger Warning: This episode contains discussions around body dysmorphia, weight loss, diet culture, PCOS, disordered eating, and the use of weight-loss medications. If these topics are sensitive or triggering for you, please listen with care or skip this episode if needed. Your ...  Show more