Healing Your Relationship With You & Your Bod...

Guys we are back AGAIN <3 Blake is here and we're chatting hear me outs, after I go on a huge tangent about all the food I can't wait to eat at the Borough Markets lol so strap in if you want lots of food reccs!! Remember submit your hear me out's here, we love hearing from you! ...  Show more

Girlies Blakey is back on the pod and we're so excited to be reunited This week we chat life updates, Blake's upcoming Euro trip, and things that piss us off for reasons we can't explain Love you and miss you all!!! Mwa See omnystudio.com/listener for privacy information. 

Welcome back to the second installment of Dear Samis—a candid girl chat filled with genuine advice and personal insights as Sami Clarke and Sami Spalter answer all of your juicy questions.In this episode, the Samis address your questions about navigating change, maintaining disci ...  Show more

Join Dr. Neeru Bakshi as she discusses overcoming body shame and social media’s unrealistic standards to foster a healthier self-image. It's more than digital detox. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating ...  Show more

Trigger Warning: This episode contains discussions around body dysmorphia, weight loss, diet culture, PCOS, disordered eating, and the use of weight-loss medications. If these topics are sensitive or triggering for you, please listen with care or skip this episode if needed. Your ...  Show more

Dr. Neeru Bakshi challenges misconceptions around eating, encouraging a positive food relationship. Learn practical ways to nourish your body without guilt. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating disorder ...  Show more