Healing Your Relationship With You & Your Bod...

Hi girlies! This week we’re debriefing Earle Meets World and I have THOUGHTS. From the family dynamic to everything going on behind the scenes, there is obviously a lot we need to discuss. Then we’re getting into part 2 of your debates: how much do you actually need to know about ...  Show more

The girls are BACK! Izzy and Blake are finally reunited in the studio and there is a lot to catch up on… Then we’re settling your debates: if you go through your partner’s phone and actually find something, are you still in the wrong? Should your partner be invited to everything? ...  Show more

Welcome back to the second installment of Dear Samis—a candid girl chat filled with genuine advice and personal insights as Sami Clarke and Sami Spalter answer all of your juicy questions.In this episode, the Samis address your questions about navigating change, maintaining disci ...  Show more

Join Dr. Neeru Bakshi as she discusses overcoming body shame and social media’s unrealistic standards to foster a healthier self-image. It's more than digital detox. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating ...  Show more

Trigger Warning: This episode contains discussions around body dysmorphia, weight loss, diet culture, PCOS, disordered eating, and the use of weight-loss medications. If these topics are sensitive or triggering for you, please listen with care or skip this episode if needed. Your ...  Show more

Dr. Neeru Bakshi challenges misconceptions around eating, encouraging a positive food relationship. Learn practical ways to nourish your body without guilt. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating disorder ...  Show more