#1001 I have come that you may have life

Bethan Laker and Joni Harding are the Directors of The Leisure Experts — a consultancy and education business serving the leisure, aquatics and physical activity industry across the UK and Ireland.The Leisure Experts was born from a deep care for the industry and a belief that it ...  Show more

In this episode, I welcome back Seth Pepper to the Always Better Than Yesterday podcast.Seth Pepper is a high-performance coach who works with elite athletes, coaches, and leaders to help them access flow state under pressure. A former world champion swimmer who came within a sin ...  Show more

Start Your Transformation Now⁠  I KNOW you’ve heard it a bazillion times, you know, something along the lines of “You are the creator of your life,” etc…etc, blah, blah. Well, it’s true and the $64,000 question you should be asking yourself is this: “If it’s true then how com ...  Show more

Start Your Transformation Now  Destructive habits? Self-sabotaging yourself over and over? Have you considered this reflects your self-worth? Do you have the best of intentions but go back to doing destructive things? If so, you’re going to love this episode because as the title ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3634: Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more em ...  Show more

Here’s a mindset to adopt for ultimate personal growth and inner peace: learning the difference. Listen to this episode to find out what this means and how to apply it to your life!

You will learn...