My Morning Routine

Welcome back to Soul Searching with Chiquis! Today, we're talking to my baby sister Jenicka Lopez. It's been a while since she's been on the pod, so we have a lot of catching up to do. We'll ask her about her new boutique fitness studio Humbl Lagree, her wellness journey, social ...  Show more

This conversation is not intended as a substitute for professional medical advice, diagnosis, or treatment.Welcome back to Soul Searching with Chiquis! On today’s episode, I’m joined by my husband Emilio Sanchez for a deep and vulnerable conversation about how we’re growing - and ...  Show more

Welcome to the Collective babes! On today's episode, Bri sits down for a solo ep and walks you through her usual 4:40am morning routine. She talks about what she does to prep the night before, tips for getting out of bed after the alarm and her go to breakfast for busy mornings!A ...  Show more

What’s the first thing you do when you wake up? In this week’s episode of A Really Good Cry, we're getting into the magic of morning routines. I'm excited to share with you how these early rituals can activate your mind, body, and spirit, and truly transform your entire day. I’m ...  Show more

Hey sis!

In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, and rushing to make it to work on time? If so, I think you will VERY much appreciate this episode. How we treat our mo ...

I feel like I'm always harping on about how important my morning routine is to me for my mental health, so today I'm giving you an extensive run down of my current morning routine. Learn more about your ad choices. Visit podcastchoices.com/adchoices