#229 2 of the WORST Beatings I've taken(and h...

I thought Master Worlds was going to be a quick, fun trip to Vegas.Instead, I watched a brutal jumping guard injury, got delayed 14 hours, paid way too much for water, and almost coached one of my best friends out of the Master World title he had been chasing for years.This episo ...  Show more

Do jiu-jitsu schools still need mat enforcers? I think they do.I’ve spent a lot of years around jiu-jitsu schools, and for a good chunk of that time I was the guy coaches called when somebody needed to be… corrected.In this episode, I tell some of my best mat enforcer stories, in ...  Show more

Jiu Jitsu competition.Jiu Jitsu body types.Sociopath boss.Advice for going for a new bigger position. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content 

When was the last time you fell Victim to a Guillotine Choke? A friend of the podcast with a strange accent calls out JT for the truth. Recovering from a knee surgery how do you make it back it back to the mats? What is the right way to transition from rehab exercises to actua ...

Have you ever been seriously injured at Jiu-Jitsu? As terrible as it feels at the time there are Benefits to Injury. Both JT & Joey have suffered many injuries in their BJJ journeys but they have also learned a crazy amount about rehab and recovery from going through these ...

Episode 320: Have you ever accidentally whacked a friend in the face during a roll? Friend of the podcast Toby was escaping an armbar and lost his defensive grip resulting in a slap to the face of his mate. What do you do in this situation and what is the etiquette ? Can you s ...