THE FRIENDSHIP FORMULA

THE FRIENDSHIP FORMULA

Up next

Taming the Digital Beast: Mastering Media Consumption for Productivity & Growth

00:00:29 Hello listeners, welcome to Social Skills Coaching00:01:04 Limit Consumption for More Production.00:03:36 1. Survey your information consumption.00:03:39 2. Remove at least 50 percent of the least valuable content00:03:50 3. View descriptions of information pieces as pit ...  Show more

Navigating the Tightrope: Self-Disclosure, Oversharing and The Art of Authentic Connection

00:00:00 Hello listeners00:01:39 Set the Mood - Divulging00:03:24 Sharing More00:13:47 No Judging00:21:40 In 1997, Arthur Aron found00:26:59 Self-Entertaining and Amusement00:37:07 TakeawaysHow to Engage, Connect, & Captivate: Become the Social Presence You've Always Wanted To Be ...  Show more

Recommended Episodes

Improving Friendships
Progress Mode with Brendon Burchard

Have you ever wished you had more fulfilling friendships? In this episode, learn how to categorize your friendships so that you can nourish the friendships that matter most, and build on the relationships that matter. “The people who are the best leaders, influencers, thought lea ...  Show more

Friendships
How to Be Human

The past two years of the pandemic have brought to the forefront a lot of issues that have strained or even broken our friendships. As we emerge from months when you may have lost touch with friends and are eager to reconnect, it is important to think strategically about maintain ...  Show more

The Science of Making and Keeping Friends | Robin Dunbar
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Friendship might not necessarily be something you've considered to be an urgent psychological and physiological issue. One thing we ...

  Show more

The Science of Making and Keeping Friends | Robin Dunbar
10% Happier with Dan Harris

Friendship might not necessarily be something you've considered to be an urgent psychological and physiological issue. On this show, we spend a lot of time exploring how the quality of our relationships determines the quality of our lives and our health. Sadly, in many ways, it's ...  Show more