Meditation: Cleanse and Clear

Up next

Sleep Meditation for When You Feel Out of Control 🌙 Surrender Into Rest Tonight

Hello, Beautiful...I'm so grateful you're here with me. When life feels uncertain or overwhelming, sleep can become harder to find. Tonight’s meditation helps you release the need to control every outcome and gently settle into trust, ease, and deep rest. This sleep meditation fo ... Show more

. 25min 40sec

AD-FREE BONUS: Nurture Your Mental Health Meditation 🌼 Gentle Support for Your Mind

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 11min 17sec

Recommended Episodes

Meditation: Emotional Cleansing

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 26min 0sec

A Meditation for Clarity

Meditation for Anxiety

. 15min 42sec

Meditation: Mind Bath

Sleep Meditation for Women

. 19min 11sec

Meditation: Mind Bath

Mindful Meditation for Women

. 20min 11sec