#568: Stop Beating Yourself Up: It Destroys Y...

In this episode of The Confidence Podcast, Trish Blackwell breaks down the motivation trap and teaches you how to stop making your progress dependent on your feelings. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop C ...  Show more

In this episode of The Confidence Podcast, Trish Blackwell breaks down why high achievers are especially vulnerable to discouragement, how to stop turning temporary setbacks into permanent conclusions, and how to build the mental toughness to keep going when results aren't showin ...  Show more

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Take Our Free Assessment: https://bit.ly/4eaOYBuSubscribe To Dr. Sharla's YouTube Channel In this episode, we explore how negative self-talk, comparison, and perfectionism can damage your sense of self-worth. You’ll learn why comparing yourself to unrealistic standards leads to f ...  Show more

In this week's episode I give you my tips and a pep talk on how to not care about what other people have to say about you. Caring about what other people have to say about you not only destroys your self confidence but it will keep you back in life. Is it really worth it? Let's t ...  Show more