75 - It's Time To Stop Taking Things Personal...

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about reflection and growth. Cartia and Ashton are reflecting on their younger selves, past mistakes, feeling lost, and finding their passions. Listen now for a relatable ram ...  Show more

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about hustling. Cartia and Ashton speak to British TV & Radio presenter Daisy Maskell. Daisy hustled her way from having a dream as a presenter all the way to hosting one of ...  Show more

Today I want to talk about why we shouldn't take things personally.  We are so quick to start a fight with friends, families, and even strangers.  I used to take things so personally, and ever since I have stopped life has been so much better!  So please, join me!

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When every weird look, snide remark, or unfriendly punctuation in a text can cause us to go into a tailspin – it’s easy to see that we may take things a little too personally.

Because we are constantly taking in more information than others, we tend to notice every mood ...

In today’s episode, I’m answering a listener’s question on how to stop taking things so personally. This is something a lot of us struggle with, and can lead us to internalise others’ behaviour in ways that damage our self-esteem and exacerbate our suffering. 

We’ll c ...

Being offended by something that someone did or said can be upsetting — but it doesn't have to eat away at us. Mental health experts share how to slow down and gain clarity when things get personal.See pcm.adswizz.com for information about our collection and use of personal data ...  Show more