#114: Anxious-Avoidant Relationship Q&A (feat...

Up next

#287: 5 Hard Truths for Avoidant Attachers

Preorder my book, The Secure Self If you have avoidant attachment patterns (or are partnered with someone who does), today's episode offers five truths about your patterns, blind spots, and protective mechanisms that, while perhaps hard to hear, are essential learning if you ulti ... Show more

. 18min 28sec

#286: How to Deal With Lingering Thoughts About an Ex (Ask Steph)

Preorder my book, The Secure SelfHow do you stop your mind from thinking of your ex, even when the relationship is long over? In today's episode, I'm giving advice to a listener who is struggling with ongoing thoughts of their ex, a year on from the break-up. We'll talk about why ... Show more

. 12min 4sec

Recommended Episodes

How I Navigate the Distance in My Relationship (Anxious - Avoidant Dynamic)

LET’S TALK ATTACHMENTS

In this week's podcast episode, I share my personal experience with navigating the distance in my relationship, as we tend to spend long periods apart due to the nature of his work. I also talk about the challenges of anxious-avoidant dynamics and how we make it work. ————— 1:1 ... Show more

. 27min 25sec

Relationship Anxiety

Owning It: The Anxiety Podcast

This week I am joined by host of Private Education podcast and sex and relationships expert Aisling Keenan. Our topic? Relationship anxiety. I get a whole lot of DMs with questions relating to relationship anxiety so I thought it was time I did a special episode covering some of ... Show more

. 58min 28sec

92. Julie Menanno: Healing The Anxious-Avoidant Relationship Cycle

Spiraling Higher

Our most highly anticipated guest from last year finally accepted our DM request to come on the pod and de-mystify the most common (and stressful) relational dynamic: ANXIOUS + AVOIDANT. Watch this episode on YouTube: https://youtu.be/CRxBxInFDfU If you have ever been in a relatio ... Show more

. 1h 21min