EP 377: 3 Mindset Shifts You Need for a Healt...

When you hear the words "self-love," what comes to mind? A bubble bath? Treating yourself to lunch? Setting a boundary or two? Those things aren't wrong, but they're not the whole picture. In this episode, I'm sharing my personal, working definition of self-love, the one I've lan ...  Show more

You can understand your attachment style perfectly and still repeat it every single time. That's not a you problem, that's the missing piece nobody talks about.This is the episode I've been building toward all series. If you've ever sat there thinking "I know why I do this, I've ...  Show more

If you’re worried that you’ll never have a secure attachment to be in a relationship, you’re not alone. However, it’s a lie as it’s possible to become securely attached enough to have a healthy and fulfilling relationship. 

This episode gives your tops as I share some ho ...

Curious about what opportunities open up to you in life once you shift into secure, soul-deep relationships? Is it really that it's cut out to be? If you're someone who's completely ready to upgrade your relationships, then this episode will taste like ca ...

In this episode, I'll be sharing a mindset that's important to have in order to stay energized while pursuing dating goals. The Solution To Dating Anxiety Program: https://www.ambergrubenmann.com/courses-sales-pageLearn more about coaching:www.ambergrubenmann.com/coachingGet the ...  Show more

✨ Want to make this your daily practice? Try Resonance—my app for meditations, affirmations & healing sound journeys. ✧ Start free → https://resonance.lavendaire.com?utm_source=podcast Positive affirmations for love & healthy relationships. These powerful affirmations are designe ...  Show more