The 8 Limbs Of Yoga

Manage Mercury in retrograde with this guided meditation. In this practice, Ashley Nguyen will help you navigate this Mercury retrograde in Scorpio and help you embrace the ups and downs of this astrological season.Work + Connect with AshleySound Healing Training: https://www.awa ...  Show more

What exactly is Mercury retrograde, and why does everyone blame it when things go wrong? In this episode, Kelly is joined by astrologer and wellness coach Ashley Nguyen of Awake In Wellness for a beginner-friendly guide to Mercury retrograde, including what it means, how it works ...  Show more

Lesson 4: Types of Yoga Yoga is not a place to push through, go beyond your edge, or ignore your body. The primary tenet is ahimsa, or non-harming, and that starts with choosing the right type of yoga for you. With this show,all you have to do is tune in and do practice.Each epis ...  Show more

In this episode, Arundhati dives deep into unpacking the living principle of ahimsa in yoga. 

Many yoga teachers understand the principles of ahimsa. But can’t translate ...

Today’s episode is from my yoga teacher training course. We discussed patience, fundamental ideas about yoga and the brain! Enjoy! Listen to Yoga Podcast on Audible for free! 🤩🤩🤩 Thank you for listening 🎧Check out the below episodes! 🎉🎉🎉Recorded via Zoom for my privat ...  Show more