EP. 100 | reading your gym confessions

Up next

advice column | staying consistent, building glutes, running vs lifting & more

welcome back to another episode. in today's episode brittany does an advice column. she answers questions on staying consistent, building your glutes, running vs lifting & more!!Privacy & Opt-Out: https://redcircle.com/privacy

. 29min 41sec

disney marathon weekend | running a 10k with my mom & making new core memories

disney marathon weekend | running a 10k with my mom & making new core memorieswhat an incredible last week! tune in for a story time of a week at disney and joining in a 10k race. brittany reminds us to create new memories with those close to us while we can and to cherish the ti ... Show more

. 23min 32sec

Recommended Episodes

85: Crop Dustin’ While Hustlin’: Life as Fitness Coaches & Wellness Trends That Need to End

Well Said with Syd

On this weeks episode Syd and Soph decided it would be fun to share a side of themselves that usually takes a backseat in the episodes. Both Syd and Soph spend a majority of their days at a gym and it may be time to dive into their knowledge, experiences, and stories from bein ...

. 1h 17min

#3080 - Teenagers In The Gym & Female Leadership

The Daily Swole

Today's episode discusses hypertrophy rep ranges, teenagers in the gym, female leadership and more!

Click here to ⁠⁠Join The SwoleFam

Get 20% OFF New Releases!

. 50min 27sec

#3066 - Chest Development, Personal Trainers & Fat Delusions

The Daily Swole

Today's episode discusses elbow pain, strength at 41 years old, epic ringtones and poisonous food in the American system...and more!

Click here to ⁠⁠Join The SwoleFam

. 51min 27sec